Soba in Japanese;/そ ば buckwheat Soba) Shinshu is one of the local specialties, Japan traditional surface. Is made from buckwheat flour,< flour > and water, and the dough is flattened and cut spaghetti, cooked food. Nutrient-rich.
Soba <Japanese; buckwheat / そ ba soba) is Shinshu local specialties, but also traditional Japanese face. With buckwheat, <Flour> and water, the dough into thin noodles and flattened cutting and cooked. Very nutritious.